Benefits of eating turnover !!!

Most of the people in the countryside, and breakfast and lunch on the turnover. For the past two decades the people of the town for breakfast 1 cup of tea and a bit of murike like. Filling the stomach as a low-calorie diet is introduced covering the upper circles. Those were times of hunger, but most of the day at the office or at home, to work the body needs fewer calories, lunch, and dinner for them in the middle of the afternoon or evening meal can be turnover. Onions, cucumbers, carrots, ginger and chopped green chillies with a little kuciye makhale turnover is quite tasty to eat. Who are suffering from weight problems, weight kamanota is essential for those, they can move effortlessly covered with tiphinata afternoon. Playing a lot of turnover that draws quite a bit of water in the stomach is full, do not fear the departure of extra calories in the body. Black stomach upside tradition of eating dried rice or puffed rice soaked in water are many.