BENEFITS OF RED SPINACH

Surely everyone knows the red spinach. How delicious to eat this kind of red herbs that are hidden sbasthyaguna Maybe you do not know. Many people love to eat and others do not like red spinach. But for maintaining the health of our bodies is much more important red herbs. Red spinach bhaji, vegetable soup or a small fish with a red Who does not love to eat. Those who did not eat red vegetables before they eat once they choose without knowing the direction of the party sbasthyaguna thinking about the well-being of the body, then of course you want to eat red spinach.

The body to prevent anemia
To prevent anemia, red amaranth is very beneficial to the body because there are plenty of iron. Red curry with spinach and make you eat it. Some common ingredients such as eggs, honey, lemon juice and red vegetables mixed together to create a paste, then mixed with water and then blending it eat a little. You should eat once a day to get good results.

Have kidney problems
Keep it clean and keep a good kidney, spinach, red kidney functions very well. Whose women also gave birth to the child as soon as they are very efficient in the red spinach.

Good eyesight
Red herbs and plenty of vitamin C, which is very beneficial for the growth of the eye sight. Keep the vision to increase the red spinach diet menu.

Fortifies the hair root
Spinach is good for the health of red hair. Make a paste by mixing red, green and salt together, then save cheke rasati hair root juice with a bit of oil in the wash. This juice will be able to use the hair 3 times a week. To strengthen the hair roots and gives hair mineral and nutrients.

As well fever
We know that the good health of the body, red amaranth. But scarlet fever treated benefits of herbs and much more. Eat fried spinach every day you see a red fever fever will be reduced gradually.