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Benefits pineapple




By comparison, of the fruits of the pineapple. Pineapple taste a little different
This is a result of many being preferred. And other summer fruits
There anaraserao some nutrient. If you know you have to eat pineapple qualities
More will be interested in, there is no doubt.

1) Gum to freshen breath left in rakheh
Anarase contains vitamin C and myanganija. For the gums, which is very
Beneficial. There is good reason to eat pineapple gum that tisyugulo
It. As a result of a variety of teeth and gum diseases can survive, with the
Reduce bad breath. So who is more aware of tooth
Pineapples are very beneficial for them.

2) The eye yatneh
There are plenty of anarase vitamin A and beta carotene. Macular which
Degeneration is a disease of the retina of the eye that protects your eyes from. this
Because the disease is caused by a problem at the eyes. The disease
Pineapple prevent effective role. So to keep the retina healthy
All of us need to eat pineapple.

3) Support digestive
Anarase vitamin B6 in addition to potassium, magnesium. These
Nothing really helps to increase the power of digestion. Many who have digestive problems
Very useful for those suffering from pineapple or pineapple juice.

4) Kanthanalira infection rodhah
Bromelain is the name of a material anarase. Many of our throat
Protects you from the problem. By its runny nose, cough, cough etc.
Exemption is also available. According to doctors, throat problems, quick profit
Pineapple juice to eating more effective.

5) Bone formation and bone diseases pratirodheh
But the most effective of these gunatii pineapple. Pineapple helps to strengthen bones
The. Because of the myanganija anarase. Which is essential in the formation of bones. Our body
Myanganija as much as 73% can be found in one cup of anarase. Bone density
It can also include arthritis as well as arthritis, bone diseases wrist heal
Helps.