HEALTH BENEFITS OF GUAVA
Article introduction
Each fruit at the time of eating, are will have a great help to the body, Apple contains more vitamins, not only can promote the body's digestion, is also a good help to lose weight, that Guava is now a lot of people prefer the fruit, one of its high nutritional value, which will help the body's absorption.
Then we eat guava, want to know what to eat guava benefits, it is necessary to carefully understand it, which we can know that eating such fruit, the body's health has a kind of help, but also in the purchase Fruit, when, and how to choose.
Guava for tropical fruit trees, native to the Americas, is one of the subtropical varieties of fruit varieties. Mature fruit light green, fragrant and delicious. Rich in nutrient-rich fruits, containing a high vitamin A, C, fiber and phosphorus, potassium, calcium, magnesium and other trace elements, and the other fruit (fruit, fruit, fruit, Also rich in protein and lipids. Eat can be anti-aging, excretion of toxins from the body, promote metabolism, regulate physiological function, often protect health, is the best fruit in patients with diabetes.
Guava is not only raw fruit, medicinal value is also very significant, such as the efficacy of hypoglycemic, commonly used in foreign countries to treat diabetes. Experiments show that diabetics often eat guava, for the reduction of symptoms have obvious role in adjuvant therapy
Rich in nutrient-rich fruits, containing a high vitamin A, C, fiber and phosphorus, potassium, calcium, magnesium and other trace elements, and the other fruit (fruit, fruit, fruit, Also rich in protein and lipids. Eat can be anti-aging, excretion of toxins from the body, promote metabolism, regulate physiological function, often protect health, is the best fruit in patients with diabetes. It can effectively complement the human body missing or easy to lose nutrients. Guava contains high fiber, can effectively clean up the intestinal tract, diabetes patients have a unique effect. Guava has convergence antidiarrheal, anti-inflammatory effect of hemostasis. Leaves, fruit: acute, chronic enteritis, dysentery, pediatric indigestion; fresh leaves: topical treatment of bruises, traumatic hemorrhage, sore long unhealed. Dosage: leaves, fruit 0.5 to 1 two; topical, fresh leaves pounded deposited the affected area.
Eat guava What are the benefits, we all know, guava in the help of the human body is very good, not only has nutritional supplement, for women, is also a good choice beauty beauty, that pomegranate Eat is more, so we in peacetime, are also can be carefully studied it oh.
