HEALTH BENEFITS OF AMLA
Amla is a medium-sized tree that grows from 8 to 18 meters in height. The flower is a yellow-green color. The fruit also has a light yellow-green appearance and the shape is round. It is the thriving country of India, Pakistan, Srilanka, Malaysia and the Mascaren Islands. In the Western world, this little fruit is mostly "unknown". However, it has played an important role in Indian herbal medicine for thousands of years. Amla is considered to be the best Chinese medicine for the revival of India. It is considered by many as a "nutrient giant cheered".
Indian herbs are an old medical system that originated in India thousands of years ago. It is considered to be complementary and alternative medicine or cam. Diet and herbs, which embodies India. It emphasizes the use of physical, psychological and psychiatric treatments and the prevention of disease.
Amla fruit health benefits
AmlaFruits are disease fighting antioxidants, polyphenols, bioflavinoids, tannins, amino acids, trace elements, and plant nutrient nutrition plants. It is believed to be the most concentrated source of ascorbic acid (vitamin C) on Earth naturally.
Researchers have determined that fruits contain powerful antioxidants, repair damaged cells and improve immune function. Studies have shown that it lowers blood cholesterol and reduces the risk of heart disease and stroke. Studies have shown that it also helps to prevent hyperlipidemia, which is often associated with high levels of blood fat.
Amla fruit also contains a very powerful enzyme commonly referred to as superoxide dismutase. This is a short version of superoxide dismutase. Superoxide dismutase acts as a scavenger to roam the body looking for dangerous "free radicals" and remove them. These damaged cells actually help to reverse the aging process.
Tests show that Sod increases energy production in cells, reducing tissue damage to the heart, pancreas, skin, kidneys, and intestines.
Results from intensive studies indicate that Amla, is a very good food choice for digestion. Naturally occurring sour fruits are recognized to be very beneficial to the digestive process. Recent studies have shown Amla fruit has healing effect on gastric ulcer.
Quercetin is a powerful biofavonoid found in Amla, other fruit coloring. It has a strong antioxidant, anti-inflammatory, anti-cancer properties. It is even well known to counter males with supine cancer.
It has been found that ellagic acid is a slow-growing tumor causing certain types of deleterious carcinogens. There is also some evidence that it helps the liver to remove carcinogens from the bloodstream.
Amla is also a major component of the Indian medicine for the treatment of hair and scalp problems.
