BENEFITES OF MANGOS
Hot raw mango season has come and now. We know me is called the king of fruits. People of all ages like mangoes and fruit, most people prefer this than any other fruit. But the health benefits of raw mango know you'll understand the need to eat raw mango. Satejataya mind was filled with the smell of raw mango. Mango is shaped in various shapes according to the type of farming. There are 1000 different species of the mango. School children, and a lot of people's favorite raw mangoes grown protein, carbohydrates, vitamins, minerals, and water is full. Raw mangoes are usually used for making pickles. Also juice, chutney, sauce, jam and eaten as is Foley. However, the most interesting being mashed raw mango. If you do not know about the raw mango's health benefits.
War against the acidity
Most people have been having problems for dietary acidity. Eating raw mango is available from the acidity problem. Without taking medications that will help your digestion, raw mango.
To prevent water shortage
Our body is a lot of heat out of the water. And to meet the body's thirst for water with a little salt to meet the shortage of raw mango Khan.
By stomach problems
Most of the human stomach can be seen to be a problem during the summer. Diarrhea, dysentery, and works against problems like Indigestion. Raw mango helps food digestion. Clean the intestines and constipation released from the raw mango.
Weight loss
Sweet mango spray the raw sugar is less than the cost of calories it helps.
To prevent scurvy and bleeding gums
Eating raw mango supply of vitamin C is necessary for your body. Scurvy, anemia and bleeding gums reduces raw mango. Amacura raw mango powder or highly effective cure scurvy.
Protects oral health
Eat raw green mangoes are beneficial for gum. It's just reading off the blood does not gum breath odor and prevents tooth decay.
Fight against morning sickness
Especially pregnant women to relieve morning sickness raw mango works fine. Eating raw mango dipping a little salt nausea away.
Improve eyesight
Raw mangoes are rich in alpha-carotene and beta kyarotinera phlabhanayeda like. This keeps the material sight and improve eyesight.
Liver best friend
Raw mango is a natural way to cure liver diseases. When chewing the raw mango juice and bile increased bile acid in the skin. As a result, the liver and the intestinal bacterial infection in good health is clear.
Prevents prickly heat
Summer is the worst enemy of prickly heat. The best way to fight against eating raw mangoes prickly heat. There are some spray raw material, which prevents the Sun from a stroke.
Eliminate the problem of blood
Cells of the body to increase the elasticity of blood vessels and inspire raw mangoes and helps the formation of new blood cells. There are different types of blood disorders such as anemia, blood cancer, bleeding problems, and helps to prevent infection tiubarakolosisera raw mango.
Provides Energy
Raw mango can give you lots of energy, you know. According to experts, lunch nap after eating raw mangoes helps to boost spending.
Raw mango streak hit in the face and once in the stomach in the face, neck and stomach infections can be. So be careful.
Reduces perspiration
Summer does not want to stop sweating. Raw mango juice can reduce the level of sweat. Sodium chloride and iron began to decline as a result of excessive sweating. This process prevents raw mango.
