Litchi Benefits
Licuke is considered China as a result of the country. China also recognizes it as a result of love and adventure. Studies, Chinese litchi farming areas, and is the first fruit of the Night. China was the country of Tang Dynasty. This is one of the Tang dynasty, the king sent his army litchi collection of 600 miles. The Litchi color, smell, taste wine, and wanted to give a gift of his love of women. This is the first time in the history of Litchi have described.
Licura scientific name Litchi chinensis. This seasonal fruit. The litchi all instances, the northern regions of Rangpur and Dinajpur good yield.
The only member of the genus Litchi Lychee Sapindaceae family. It is grown in tropical and sub-tropical regions. China's original home. Litchi is grown in many parts of the world.
Large areas are too slow. When a tree is twenty alankarita flowers, the plant looks very attractive. As a result, during the spring, when the plant is filled with the beautiful trees of the form. Litchi is due to structural oval shape. They are from 3 to 5 cm long and 5 cm in diameter are. Litchi weighing about 10 grams each.
VITAMINS
Speaking from the therapy, and there is plenty of calcium and vitamin 'C'. Calcium is needed bones, teeth, hair, skin, nails to keep good. It has been calculated, is 100 grams licute 13.6 g carbohydrates, 61 calories, 10 mg calcium, 0.7 mg of iron and vitamin C, 31 mg.
The medium-sized, about 10 to 100 grams of litchi is licuke. According to the US Drug Administration department, licute 66 kcal per 100 grams and 16 grams of sugar contains energy. There is no fat at all. There are also 71 mg vitamin C, 170 milligrams of potassium, and a small amount of Follett 14 micrograms (1 mg) of sodium.
One of the most delicious summer fruit licuanyanya than a litchi fruit has a very short time, because the demand is much higher. This seasonal fruits khadyasaktira major source of vitamins and litchi. It contains minerals and elements necessary for the human body, vitamin C and a good source of starch. People of all ages to eat this delicious fruit.
Litchi protein and fat, which is very necessary for the human body. Licute 1.1 grams per 100 grams of protein and 02 grams of fat there. Licute yayaya found enough starch is starch per 100 grams 13.6 grams licute.
Licute magnesium 0.0 grams and 0.06 grams of vitamin B-1, B-II and 0.5 grams per 100 grams of mineral salts found licute.
Licute the vitamin C in skin, teeth and bones are highly beneficial for. Licute 31 mg of vitamin C per 100 grams were found. Varying skin and vitamin C helps to eliminate the disease scurvy. Moreover, it helps to remove wrinkles and keep skin bright. Licute contains 10 mg of calcium per 100 grams. Bone structure of the body of calcium and helps maintain bone health. Licute 0.7 mg iron per 100 grams was found.
Licute also contains thiamin, niacin, etc., which increase the value of litchi. The ability to increase the body's metabolism of these vitamins. Litchi good source of energy. 61 g per 100 kcal of energy are available from litchi. It reduces cholesterol levels in the body. As well as helps to reduce fat. Licute food digester fiber, vitamins and anti-oxidants that have accumulated in the body and help keep the body healthy. Litchi aligonala the material acts as an anti-oxidant and anti-influenza. This material is believed to help normalize blood circulation, skin damaging effects of ultra-violet rays control and weight loss.
Litchi reduces the tendency of human cancer. Forming cells destroyed by cancer. The material is called phlyabhanayedasa breast cancer.
There licute magnesium, potassium and other mineral elements, which reduces the risk of heart disease. The normal flow of blood, and blood pressure control. This increases the amount of fluid in the body. Therefore, patients with diabetes are more likely licute amount of calories you should eat in moderation areas.
Benefits
1. Patients with diabetes have a higher amount of calories you eat in moderation, like litchi.
II. Wasps, scorpions bit the use of leaf juice is better.
3. It increases body strength. Because it increases the amount of fluid in the body.
4. Of vitamin C than oranges, 40 percent of the amount.
5. Kyarotinao beta is higher than the carrot.
6. Contains unsaturated fatty acids.
7. It helps exploiting the necessary vitamins beta kyarotinasaha.
8. Litchi helps digestion, because it contains carbohydrates and fiber.
9. Bones, teeth, hair, skin, nails and helps to keep good. This is because calcium.
10. Older women whose menopause has grown considerably beneficial for those areas. Because these women lack calcium too.
11. It protects you from seasonal diseases.
1. At the same time provide nutrients to the skin and hair.
13. Protects the body from the harmful rays of intense alatrrabhayoleta.
14. It also called niacin, riboflavin and vitamin B complex.
15. Vitamin B complex in the body burning, weakness away.
16. Litchi vitamin A night blindness disease of the cornea, the eye, the corner of the eye to become red, swollen and removed.
17. The jbarathosa, sore tongue, tongue and skin were taken to prevent these diseases.
18. Litchi fruit hot. It has the potential to cause diarrhea are eating too much stomach warm. So the season is not right to eat.
19. More sweet litchi patients with uncontrolled diabetes and high blood pressure should be avoided.
0. Cough, stomach ache, litchi effective to suppress tumors.
1. Litchi seed is used in skin diseases pain.
Twenty. Litchi pox young children are used as medicines.
3. Kasphatha hot water and bark and roots is like the voice of the porter.
4. Litchi juice Chocolate national food being used.
5. The components of the mineral potassium, and reduces the risk of heart disease. The normal flow of blood, and blood pressure control. A study at the University of kiyorina Japan, licute aligonala name is a kind of material. This anti-oxidant and anti-influenza is considered. This material is believed to help normalize blood circulation, skin damaging effects of ultraviolet light control and weight loss.
6. The inflammatory response in the body to clean dirt. Support the development of the brain. The heart of our wine, and reduce the risk of stroke.
7. Tailakatata, which removes the skin, acne, there litchi consumption decreased.
8. Vaz wearing forehead, wrinkle lines around the mouth, throat and chest to remove pigamentesana role.
9. Normal skin retain moisture, keeping the skin youth.
30. Licute has 66 calories per 100 grams. Which is much lower than grapes. There is no saturated fat or cholesterol licute. But the good amount talikagata fiber, vitamins and anti-askidentasamuha said.
31. The researchers said they have plenty of licute 'aliganala called a molecular element. Polyphenols, which molecular components. The anti-askidenta aliganala, the anti-influenza virus is action. Various types of disease prevention. Also improves blood levels of transport. Protects the skin from harmful sun ray.
3. A citrus fruits like litchi, it has plenty of vitamin C. The study found, vitamin C-rich fruits in the body build resistance against infectious diseases. Pradahajanita brain development and helps clear the body of dirt.
33. Thiamin, niacin and vitamin B kamaplekra phaletasa as the best source of litchi. These ingredients are very beneficial for the body. These elements are necessary for the body of carbohydrates, proteins and fats, which are essential for the body.
34. There is a good amount of minerals like potassium and copper licute. Potassium is very beneficial for our body cells. We also protect the heart and reduce the risk of stroke.
35. Litchi to protect the human body from cancer. It is responsible for the cancer cells to destroy. It is located in the phlyabhanayidasa or vitamin P "to prevent breast cancer.
36. There are lots of fiber and vitamin B complex kamateh licute weight. Which helps increase metabolism or metabolism. Increased fat metabolism less power when a human body. Litchi great role in increasing the metabolism. As a result, helps to reduce body weight.
37. Increased disease resistance: the litchi vitamin C and a great source. Lots of vitamin C is an antioxidant in some areas due to disease prevention. Problems such as cold, flu, cough. Also a result of a variety of functional areas to protect them from infections.
38. Operate to protect the people from the old to the old normal. But pollution, black smoke, people for various reasons, including adulterated food is rapidly aging. Ages under the impression that the main reason that our body produces free radical. This is the most efficient antioxidant to prevent free radical. A study found that people who eat plenty of antioxidant-rich fruits, they fall under the impression that the appearance of age. Litchi in the absence of large amounts of antioxidants to protect it from skin to age.
39. Operate to protect from heart disease, according to The Journal of Nutrition, nearly 15% polypheols licute fruits rich in polyphenols that it has a second seat. The results of other tests that have been kept in the heart of the litchi fruit other than beneficial. Litchi body of bad cholesterol (LDL) and decreases good cholesterol (HDL) levels increase.
40. Due to a lot of soluble fiber to prevent constipation: the licute prevent intestinal problems. It also helps to keep the areas clean stomach and colon. As a result, it plays an effective role in preventing constipation. Who suffers from constipation for a long time for them to be very beneficial in areas that there is no room for doubt.
41. Litchi keeps the skin. Litchi has the ability to remove the skin spots.
4. Licute Vitamin C, niacin, thiamin increase the beauty of the hair makes hair dighala black.
43. Litchi helps control body temperature and moisture.
Rupacarcah facial mask is made of litchi.
3 litchi method of blending it with a teaspoon of yogurt and 1 teaspoon of flour can be made by mixing Face Mask. Apply this face mask face 10 to 15 minutes and wash off with water. The mask acts as a moisturizer. Three to four times a week, using the mask skin will become bright.
Litchi sarabatah
Lagabeh 10 pieces litchi, unbroken areas (without seeds), seven or eight, one tablespoon sugar, one teaspoon of salt, 3/4 teaspoon black pepper powder, one teaspoon lemon juice, a cup of water.
Mix together all the ingredients except the banabenah whole litchi blendare to blend. Keep refrigerated glass poured. Serve with whole licugulo glass before serving.
Litchi payesah
Lagabeh two liters of milk, two cups of rice, 3/4 cup Mawa, half a cup of sugar, cardamom two or three pieces, one or two pieces of cinnamon, 3/4 cup heavy cream, grated seven or eight litchi.
Banabenah milk a day as firewood. Wash the rice in milk, after two or three minutes a day. Sugar, cardamom, cinnamon days. When the boiled rice and milk are less frequent Mawa, the furnace heat heavy cream and serve cut down with litchi.
Lychee blooming for the skin
One of the most delicious summer fruit season came Litchi. Litchi juice tasatase match the market within a few days. As a result, the status of Chinese licuke love and adventure. One of the sources of vitamins and khadyasaktira the only member of the genus Litchi Lychee Sapindaceae family.
Done a lot of litchi antioxidant with cancer-resistant. This reduces the risk of heart disease. Prevent breast cancer, and areas you can eat on a regular basis to keep the heart healthy.
Licute enough fiber and plenty of water, which works great for your digestion. Phalatite lots of water, low-fat as well as fiber helps to reduce weight.
Licute special phaitokemikyala which helps to keep a good eye. Cataract may be released from the problem areas. Fruit vitamin night blindness disease of the cornea, the eye, the corner of the eye to become red, swollen and removed.
Litchi seed is used in pain due to skin problems. Kos bark and roots of the voice is like warm water and gargle. Wasps, scorpions bit the leaves of litchi juice use.
Litchi do not like to eat, there are people who have very little. Summer is one of the litchi fruit. Fruit juice, filled with delicious, and like to eat all the small and big.
Many thought that the age-old Ray s index had increased further. But this little fruit in the summer, will you take away the youthful thoughts. Not only enhance the beauty of the fruit's beauty enthusiasts can do with makeup. This will make your skin blooming.
Litchi skin retain natural moisture. As a result, the skin fresh and alive. Eating litchi drying of the skin on a regular basis and tailaktabhaba away. Brunera nuisance and tiring reading is eliminated. Around the lip line is eliminated.
With litchi rupacarca:
Facial mask is made of litchi.
How to create: 3 litchi, blending it with a teaspoon of yogurt and 1 teaspoon of flour can be made by mixing Face Mask. Apply this face mask face 10 to 15 minutes and wash off with water. The mask acts as a moisturizer.
Three to four times a week, using the mask skin will become bright.
Body and keep skin healthy and beautiful, there is the option to eat more seasonal fruits. Therefore, before running out of food and seasonal fruits eat more fast food meals left.
