BENEFITS OF EATING CUCUMBER
Cucumber water content of 96% to 98%, it is not only crisp fragrance, delicious, and nutrient-rich. But eating cucumber can not be arbitrary, which quite stress. The beauty in the kitchen
Cucumber is blind beauty can be vegetables, known as the "kitchen of the cosmetic agent," often eat or paste on the skin can be effective against skin aging, reduce wrinkles, and prevent cheilitis, angular cheilitis. Therefore, cucumber is a good weight loss products.
Want to lose weight to eat cucumber, but do remember, we must eat fresh cucumber and not to eat pickled cucumber, because pickled cucumber salt but will cause fat.
Cucumber has hypoglycemic effect, for diabetic patients, cucumber is also the best fruit also vegetables and fruits. Bitterness in cucumber has anti-cancer effect. "Compendium of Materia Medica" records, cucumber has heat, thirst, water, swelling effect. Should not be when the fruit to eat
Cucumber When raw fruit, should not be too much. Cucumber less vitamins, so eat cucumbers should also eat other fruits and vegetables.
Cucumber tail contains more bitter element, do not put "cucumber head" all lost.
Have liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure of people remember, do not eat pickled cucumber. Stomach weakness, abdominal pain, diarrhea, lung cold cough should eat less.
1. own kinds of cucumber, no pesticides, of course, you can eat a wash.
2. Pollution-free cucumber, has been tested, need to soak moment can eat.
3. No identification of cucumber, can not be judged, must be soaked and then peeled before eating.
Originally people eat cucumber fleshy even cucumber vitamin C content of the lowest part, and the real content of the high part is fresh cucumber skin and cooking of cucumber seeds. This reminds us that when the original consumption of cucumber peeling seed practice, in fact, discarded the cucumber vitamin C content of the most abundant part, as if "buy 椟 also bead," is a pity. Therefore, in this sense, the most appropriate raw cucumber, and the best skin to eat. Of course, the current problem of pesticide pollution is very serious, which to a large extent hindered eating "skin", but at least do not abandon seeds. Housewives can also go to the supermarket to buy a green label of pollution-free cucumber, as long as soaked in water for half an hour you can rest assured that consumption.
Cucumber beauty method: the cucumber sliced directly attached to the face, to be dry and then removed. This method has heat, whitening skin effect
Cucumber useful:
1, the fresh cucumber on the food cabinet, cockroaches can not close to the cupboard.
2, cucumber and dehumidification, can be convergence and eliminate skin wrinkles, black skin effect is particularly good. The cucumber juice, with cotton balls dipped in paint on the face (wrinkles Department can be repeated many times with paint), can prevent facial skin dry.
3, the eyes are tired, you can eyes closed, the cucumber covered in the eye, supine to relax for 15 minutes, tight eyelids will be relaxed and restored.
The magical effect of cucumber!
According to the analysis, cucumber water content is 98%, and contains trace amounts of vitamin C, carotene and a small amount of carbohydrates, protein, calcium, phosphorus, iron and other essential nutrients.
Cucumber as a "beauty beauty to lose weight," has long been favored by the people.
Modern pharmacological studies suggest that fresh cucumber contains a substance called alcohol diacid, which inhibit the role of carbohydrates into fat, therefore, that eat more cucumber to lose weight. Cucumber also has a special beauty function, with cucumber juice to clean and protect the skin, or mashed cucumber to stretch wrinkles are quite effective. The easiest way is to wipe the affected area of cucumber slices, 2 to 3 times a day, this method is suitable for prevention and treatment due to sun-induced skin blackening, rough, etc., due to cucumber cucumber oil contained in the absorption of ultraviolet Good effect.
Cucumber in addition to a special role in weight loss beauty, but also has the role of disease prevention and treatment. Animal experiments show that cucumber head contains a cucurbitacin C, the substance has a significant anti-tumor effect. Fresh cucumber contains very delicate cellulose, both to accelerate the excretion of intestinal decay substances, but also lower blood cholesterol function, therefore, suffering from obesity, high cholesterol and arteriosclerosis patients, eat cucumber great benefit. In recent years, clinical practice has proved: cucumber vine has good expansion of blood vessels, slowing heart rate, lower blood pressure and lower cholesterol; cucumber cream with the role of the treatment of sore throat; cucumber leaves and rattan with heat, water, dehumidification , Hua Chang, analgesic and other effects. Cucumber prevention and treatment of diseases are: 50 grams of the old cucumber skin, add water, 2 bowls, fry a bowl, 2 or 3 times a day, continuous use, can cure limb edema; with cucumber leaves dried for the end, ~ 10 grams, can cure diarrhea; with cucumber skin Shuijianbi, treat jaundice.
Cucumber can fruit, but vegetables, but because of vitamin and other nutrients content is less, should not be eaten alone, the best and other vegetables, fruits, eat, in order to ensure that the body needs nutrients. In addition, raw must be washed, so as not to cause intestinal disease.
