Benefits OF Mangos
Bhitaminae raw mango and rich in carotene, which helps to increase the eye vision, night blindness and eye protection from the disease keeps.
Ame has a vitamin B complex. This vitamin can increase the body's supply of oxygen snayugulote. Keeps the body fresh. Helps to sleep.
There are plenty of spray bhitaminasi, ripe mango is more than the amount of raw bhitaminasi spray.
Betakyarotina spray, vitamin E and selenium helps to prevent heart problems due.
There are a variety of antioxidants, which prevent rakamakyansara sahayatakare mango, for example, stanakyansara, leukemia, kolanakyansara, etc. prostetakyansara.
The presence of mineral salt contains enough spray. Teeth, nails, hair, in order to strengthen the role of Amir beneficial mineral salts.
There are a lot of molecules of an enzyme spray to break down proteins in the body sahayyakare, thereby increasing the power of digestion.
Deheraksaya is to prevent and reduce obesity mango every day playing the role of signifying the end of body composition.
Mango consumption decreases the amount of obese people raktesarkarara and helps to reduce inflammation in the body.
Amerayeche myalikaayasida, saitrikaayasida and taratarikaayasida which holds sarireksara.
Many skin care and mango is beneficial, amakhelelomera base is clear, as a result of acne and skin found on the highlight.
Due to large amounts of blood spray sbalpatasamasya raw iron is removed, the body's blood is clean.
As plenty of fiber-rich kostakathinya away.
Amasmrti helps increase raw strength.
Dental disease prevention.
Helps prevent kidney problems.
Liver is good.
Lack of potassium meets.
Acidity control.
