Use and Benefits of breadfruit nutrient testicle
Jackfruit is the fruit of our country. Such as the popular jackfruit, jackfruit seeds and very popular khabaracicinga, jhingara jackfruit seeds mixed with small fish cooked with curry, dried jackfruit seeds and stalk with fish curry, chicken with mashed beans jackfruit jackfruit seeds or the flavor of food to create such extraordinary use kamthalabicira surely that is not unknown. The food ingredient and nutritional value of potatoes to be used as an alternative to what we know about! If you do not know, let's get to know a little bit today: -
Jack testicle amount of nutrients:
98 calories per 100 grams of jackfruit bicite power is available. The 38.4 grams carbohydrates, 6.6 grams protein, 1.5 grams fiber, 0.4 grams of fat, 0.55 to 0.05 mg calcium, 023 mg of phosphorus, 0.13, 1. milligrams of iron , two milligrams of sodium, potassium, contains 4.07 mg. Jackfruit seeds source of vitamin B1 and vitamin B-12's good. In addition, vitamin A, vitamin C, thiamin, nayasina, liganyana, as aisophlyabhona and syaponinera kyamikyalasa phaito.
Health Benefits:
1. Bicite jackfruit and the anti-cancer effects of old age aksidentagulo maker control elements.
II. Fiber and complex carbohydrate because of its low C Þ aisemika Index. As a result, it's a lot of weight can increase energy jugate.
3. Kamthalabicira protein highly beneficial. Fish, meat for those who eat less protein foods better meet the needs of jackfruit seeds.
4. Kamthalabicira jibanunasaka is multiplication. It is effective against the bacteria Escherichia coli I Bacillus megaterium and the special material (Jacalin)
AIDS has proved to be successful in improving the patient's immune system.
5. It puts you in control of the potassium blyada sugar.
Ayuurbedika Advantages:
1. Jackfruit seeds accelerate metabolism. Constipation away.
II. This enhances the power of digestion.
3. This is the aphrodisiac that enhances sexual pleasure jackfruit seeds.
4. The idea is beneficial to spend jackfruit seeds tension and nervousness.
5. The drug is used in order to eliminate the influence of alcohol.